mindset

shifts

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click the button that best relates to what you need & we'll give you some affirmations/thought prompts to help get you out the funk!

affirmations:

have a flick through these affirmations to see which resonate with you the most today - you can even download it for your phone wallpaper!! 

thought/journal prompts:

use these prompts to think/journal out how you're feeling and what you could do to move through those feelings